Soft foam pads with a 100% cotton cover. Standard shaped shoulder pads for set-in style sleeves. Exclusive sew-in /iron-on hook and loop supplied with most pads to convert to a detachable pad if required.Small: 14 x 10cm, 13mm thick.Medium: 15 x 10cm, 13mm thick.Large: 16 x 10cm, 13mm thick.Extra Large: 18 x 10cm, 20mm thick.